Discover Your Ayurvedic Body Type

Ayurveda is the term used for traditional Indian medicine that has been in practice for 6,000 years. It literally translates to “The Science of Life”. The basic principle of Ayurveda is that the body should be in harmony, any imbalance signifies illness on a spiritual, mental, or physical level. Balance is maintained through diet, meditation, yoga, lifestyle practices, and proper management of stress and emotions.

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